Explore the Feathers of Maaat : Youth Workshops & Weekly Release Sessions
A Maaat Treehouse Experience | In School & via Zoom

Engage your breath. Move your body. Express your voice. These programs are designed to help young people:

Build Emotional Resilience – Learn to process emotions and navigate stress with confidence.

Enhanced Self-Awareness – Connect with your thoughts, feelings, and personal energy.
Foster Creativity & Expression – Use movement, reflection, and mindful exercises to express your authentic self.
Strengthen Focus & Presence – Develop attention, mental clarity, and the ability to be fully present.

All are welcome!

MT programs are ideal for youth ages 8-20 especially those who can benefit from tools for self-regulation, confidence and creative expression.

Invite a young person to experience a safe, engaging space for growth and self-discovery.

MAAAT TREEHOUSE is dedicated to guiding and uplifting the next generation.

★★★★★
Dakari Jackson-Simmons
(Actual MT: FOM student: 15 years old )
The FOM workshops have really helped me be able to learn new methods to improve my breathing techniques or even just meditating before bed. I learn different ways to relax my mind and my body at the same time! I would definitely recommend this program to others if they have trouble resting, sleeping, or just calming down their fast paced breathing.

YOUTH
TESTIMONIALS